Do you know how long do panic attacks last?

Are you informed that it can be challenging for some people to establish when a single panic hit is actually over?Most of the time there are a lingering sense of panic, shock, or confusion that lasts for awhile afterward. Many times, the real attack could be a brief flash of concern and stress that passes after just a minute or two.. However, many times it can also be a prolonged state of panic and fear that goes on for a few hours… So it is tough to answer: how long do panic attacks last

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